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Irresistibly Saucy Sweet & Spicy Brussles Sprouts

A delicious and saucy brussels sprouts dish that is sure to be a crowd-pleaser!
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Prep Time:15 minutes
Cook Time:30 minutes
Course: Appetizer
Keyword: appetizer, appetizer ideas, brussels sprouts, gluten free appetizer, roasted brussels sprouts, roasted vegetables, side dish
Servings: 8

Equipment

  • 2 large bowls
  • 1 Whisk
  • 1 full baking sheet
  • aluminum foil sub with other baking sheet liners as needed
  • Oven

Ingredients

Ingredients:

  • 2 pounds Brussel Sprouts trimmed halved
  • Avocado or olive oil
  • Salt
  • Pepper
  • Garlic powder
  • 3-4 garlic cloves minced

Sauce Ingredients:

  • 6 tablespoons gluten-free soy sauce or tamari substitue with regular soy sauce for a non-GF version
  • 6 teaspoons maple syrup
  • 1 teaspoon fresh ginger peeled and grated
  • 1/2 teaspoon dried red chili flakes
  • ⅔ cup water
  • 4 tablespoons apple cider vinegar
  • 1/2 teaspoon ground white pepper optional
  • 4 tsp cornstarch

Optional Garnish:

  • Chopped scallions
  • Sesame seeds
  • Toasted sesame oil

Instructions

  • Preheat the oven to 400°F (200°C). Lightly drizzle oil directly on a baking sheet (or layer with foil first if desired).
  • Place the baking sheet in the oven while it’s preheating so that when the brussels sprouts are added to it, they’ll start to develop a nice crisp from the start (optional).
  • Trim the stem of each brussels sprout and slice in half lengthwise.
  • Add the halved sprouts to a large bowl, drizzle with oil, and add in spices. Use your hands or a spatula to mix everything until evenly coated.
  • Place the halved brussels sprouts in a single layer on the hot baking tray, cut side down.
  • Bake for 15 minutes, mix with a wooden spoon, and bake for another 5-8 minutes until the sprouts become golden brown and crispy.
  • While the sprouts are baking, mix together all of the sauce ingredients.
  • Heat up neutral oil in a large saucepan and add garlic. Cook garlic for 2 minutes before adding in the sauce. Simmer for 3-4 minutes or until it thickens.
  • Add the roasted brussels sprouts to the sauce and stir until each piece is evenly coated.
  • Serve in a large plate or bowl and garnish with chopped scallions and sesame seeds!