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Miso Glazed Oven-Roasted Carrots

These delicious, crown-pleasing carrots are the perfect precursor to a dinner with friends!
Prep Time:15 minutes
Cook Time:45 minutes
Total Time:55 minutes
Course: Appetizer
Keyword: gluten free, gluten free appetizer, gluten free recipes, gluten free vegan, miso glaze, miso glazed carrots, miso glazed vegetables
Servings: 4

Equipment

  • Non-stick pan
  • Vegetable peeler
  • Baking sheet
  • Tinfoil or parchment paper
  • Whisk
  • Spatula
  • Chef's knife

Ingredients

Roasted Carrots

  • 4-6 Large carrots washed, peeled
  • 3 tbsp Olive oil for cooking
  • Salt & pepper to taste

Miso Glaze

  • 3 tbsp Vegan butter sub regular butter
  • 2 tbsp Red miso paste
  • 2 tbsp Gluten free soy sauce sub regular soy sauce or coconut aminos
  • 3 tbsp Maple syrup
  • 2-3 tbsp Water to dilute the mixture

Garnish

  • 1/3 cup Pistachios crushed
  • 1/4 cup Fresh parsley or herbs chopped

Instructions

  • Preheat the oven to 400°F.
  • Wash and peel carrots. Slice them in half or into thirds, then cut each chunk lengthwise. Slice once more, lengthwise, to create bite-size carrot sticks.
  • Coat the carrots in olive oil and season with salt and pepper.
  • Line a baking sheet with parchment paper, and place carrots on it in a single layer.
  • Bake for 35-45 minutes or until the carrots develop a crispy crust. Check in on them every 15 minutes to make sure they don't burn.
  • While the carrots are baking, place a non-stick pan over medium heat. Add all of the miso glaze ingredients to the pan and whisk or stir until well combined. Once the mixture begins to simmer, lower the heat to medium-low.
  • Stir the miso glaze consistently for 5-7 minutes over medium-low heat.
  • Once it is well combined, pour into a separate container and whisk well.
  • Once the carrots finish roasting, place them in a plate or bowl and pour the miso glaze on top.
  • Garnish with crushed pistachios and fresh herbs.

Notes

Add a bit of water to the miso glaze if it becomes too thick. 
Adjust miso glaze ingredients as needed to your taste.